Frontside® Resistance Trainer Small

Introducing the Frontside Resistance Trainer (FRT) Small from Get Frontside, LLC. Built with the same construction, materials, and training purpose as the original FRT, the Small model is designed for athletes who need a smaller-fitting belt and more appropriate resistance.

The FRT is a throwing aid for all overhand athletes (baseball, football, etc.) that assists in maintaining directional energy and promotes stronger, more efficient frontside mechanics. A stronger and more efficient frontside generally leads to overall improvement in throwing mechanics. When an athlete does not efficiently rotate into their frontside, or their frontside takes them off-line, mistakes occur and inefficient throwing patterns are created. The FRT is used during throwing drill work and in higher-intensity exercises on and off the mound or on the field.

The Small model features a significantly smaller adjustable waist range and slightly reduced cable resistance, allowing smaller and younger athletes to experience the intent of the FRT without simply placing the standard model on an athlete it wasn't designed to fit.

All throwers can benefit from greater accuracy and more consistent movement patterns while throwing.

While using this product you will:

• Create stronger frontside mechanics, promoting better direction and rotational energy
• Rotate more efficiently while creating proper momentum throughout the throw
• Build more repeatable throwing mechanics
• Move more wholesomely while throwing

Each unit includes:

• 1 x high-quality padded nylon belt with 3 attachment points on either hip
• 1 x high-quality padded wrist strap
• 1 x "light" 12" resistance cable
• 1 x "regular" 12" resistance cable
• 2 x "light" 15" resistance cables
• 2 x "regular" 15" resistance cables
• Convenient mesh carry bag
• Premium rubberized PVC logos

Sizing Information: Each Small belt adjusts from approximately 18" to 34" in diameter. Please note that 1) this is sizing in inches, not pant size, and 2) the belt should fit snugly around your waist. Please measure waist size in inches prior to purchase.

The Small model utilizes slightly reduced resistance compared with the original FRT to better accommodate athletes suited for the smaller belt.