Frequently Asked Questions

What is the FRT?

A training tool that helps overhand athletes by reinforcing proper frontside mechanics, improving rotational efficiency, and creating better direction during the throw.

How is the FRT used?

The FRT is best used during throwing lead up work as well as during higher intent throws. For a recommendation of drill work or to see the FRT in use, scroll down.

Is the FRT only for baseball pitchers?

No! The FRT can be used for all positions on a baseball field, and for other overhand athletes in other sports.

Do you have any drill recommendations?

Yes. For a sample of drill work, please click here.

Do you offer discounts?

Multipack orders include discounted pricing. Otherwise, any current promotions will be displayed at the top of our website or emailed to you when available.

How can I become a reseller?

Please contact us for wholesale and resell pricing options.