What is the Frontside Resistance Trainer?
When an athlete does not efficiently rotate into their frontside or their frontside takes them off-line, mistakes occur and inefficient throwing patterns are created. The FRT is used to combat these inefficiencies. All throwers can benefit from greater accuracy and more consistent movement patterns while throwing.
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Improve Your Frontside
Promotes proper frontside strength and direction to help you move more consistently while throwing.
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Rotate More Efficiently
Reinforces proper sequencing of the throw resulting in a tighter, more efficient rotation into release.
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Create Better Direction
Limits tendencies that pull a thrower offline for more optimal torque and directional length while throwing.
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Become More Repeatable
An improved frontside, efficient rotation, and better direction creates more throwing consistency.
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Frontside Resistance Trainer
What People are Saying:
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Justin Maese (Professional Pitcher)
"The FRT forces my glove to stay connected to my body allowing me to create ultimate hip and shoulder separation with good direction."
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Bobby Loya (UT - Rio Grande Valley)
“The FRT not only helps with dry wiring, but also uses tension to help strengthen my front side so I’m more stable at foot strike and follow through.”
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Alex Reyes (Professional Pitcher)
"The more I got into my legs and resisted the bands of FRT from going anywhere, I was able to feel more hip shoulder separation."
