A training tool that helps overhand athletes by reinforcing proper frontside mechanics, improving rotational efficiency, and creating better direction during the throw.

The FRT is best used during throwing lead up work as well as during higher intent throws. For a recommendation of drill work or to see the FRT in use, scroll down.

No! The FRT can be used for all positions on a baseball field, and for other overhand athletes in other sports.

Yes. For a sample of drill work, please click here.

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Please contact us for wholesale and resell pricing options.